Fitness Classes
Zumba
Zumba® fuses hypnotic Latin
rhythms such as merengue, salsa, cumbia and reggaeton with easy-to-follow moves
to create a one-of-a-kind fitness program that will blow you away. Zumba
Fanatics achieve long-term benefits while experiencing an absolute blast in one
exciting hour of calorie-burning, body-energizing, awe-inspiring movements
meant to engage and captivate for life.
Dates: Monday & Wednesdays, September 14–
November18
Time: 8:30 – 9:30 AM
Where: Fuzion Fitness
& Dance
Activity Fee:
$60
PiYo Strength
Lose weight and completely transform your
body! PiYo™ Strength is the perfect blend of many disciplines: yoga,
pilates, core conditioning, dance, stretch, and athletic drills that will help
kick up the calorie burn and build muscle! The dynamic blend of movement
increases strength, core stability, and agility. This workout provides an
incredible experience and helps you lose weight. Please bring your own
yoga mat.
Dates:
Tuesday & Thursday, September 15 – November 19
Time: 8:30 – 9:30 AM
Where: Fuzion Fitness
& Dance
Activity
Fee: $60
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